Hello! My name is Tara Cavanaugh and I am here to help.

By being here, you’ve already taken the courageous step of seeking professional help for an issue you are experiencing. I know this must be tough.

I’m here to work with you and for you. To help get your life back on the course you want it to be on, and allow you to rediscover what brings you joy and happiness in your life.

I help people struggling with trauma and PTSD, relationship issues, addiction, and anxiety and mood disorders.  It is important that you know that there is hope for a better future. I’d love to help you get there.

“It’s time to put yourself first and get the help you need”

 I have helped people with a wide range of obstacles to overcome. I am passionately committed to helping my clients realize their full individual potential, and I will tailor our sessions to your unique needs.

No matter what you are going through today, I am here to help achieve happiness with the direction your life is heading. I believe that happiness and fulfillment are possible for everyone, and through therapy, you will learn strategies to more effectively address the challenges you face.

Contact me today if you’re ready to start working towards the life you want. Together, we can get you there.